Wednesday, October 20, 2010

Be Healthy, Eat Well!

The holidays don't have to break the calorie bank. Our professional chefs will teach you how to make flavorful meals with health and nutrition in mind. Check out some of these upcoming sessions, including tonight's CLASSIC DESSERTS, ON THE LIGHTER SIDE, where you'll learn how to make slimmed down versions of rich mousse, cupcakes, and brownies! Register by 4pm!

Wednesday, Oct. 20
7-9pm; $55

Fantastic guilt-free menu: Sinfully rich silken Chocolate Mousse, Luscious Lemon Ginger Cupcakes with Toasted Meringue Frosting, and Raspberry Cream Cheese Brownies!

Saturday, Oct. 23
11am-1pm; $49

Does healthy bread seem like an oxymoron to you? Then you're in a for a treat with these delicious healthified versions of parmesan dinner rolls, cinna-buns, and coffee cake!

Tuesday, Nov. 3
7-9pm; $65

Learn to make three healthy and satisfying dishes for quick weeknight dinners.

Tuesday, Nov. 16
7-9pm; $65

Have trendy diet dishes left you hungry for more? Our pro chef will teach you how to make a fantastic Italian-inspired dinner that is low on carb, but big on flavor!

Saturday, Nov. 20
11am-1pm; $59

In this class chef and nutritionist Katie Reinenberg will lead you through the hands-on preparation of a complete meal that is fit for mom and baby. We'll cover healthy cooking techniques, ingredients for optimal nutrition, safe ways to shed post-baby weight, how to make your own baby food at home and more!

Tuesday, Nov. 30
7-9pm; $65

In this class we will create a complete and satisfying three-course meal while focusing on topics including the Glycemic Index, controlling your Insulin levels through food, and ways to modify recipes so that you can still enjoy the foods you love.

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