Thursday, April 30, 2009

Pro4mance Nutrition


The warm weather has us all thinking about summer, and that means one thing: bathing suit season! Instead of jumping on the band wagon of the latest fad diet, we've been doing our research on health and wellness, and how it leads to a strong, fit body.

Soon you can learn to achieve true wellness from the experts behind Pro4mance Nutrition, a local company that specializes in health and wellness products. The company was founded in 2007 by Curtis and Sharon Millar; Curtis has been a sports massage therapist for 17 years with the Washington Capitals (Go Caps!), and Sharon is a Registered Nurse. Both Curtis & Sharon are Certified Natural Health Professionals. They will be joining us at Cookology to teach a class about nutrition, and how eating well can lead to a happy, healthy self!

Pro4mance offers a wide range of products, from weight management aids to helpers for digestive support, skin care, anti-aging and pain relief. They'll discuss how nutrition can help with all of these issues (and more) at the workshop.

We'll be announcing the class date and time soon, so stay tuned. Our newsletter subscribers get early access registration and discounts to our special events, so if you're not already a subscriber, click here to sign up now!

For more information on Pro4mance or to shop their online catalog, visit their website.

Tuesday, April 28, 2009

The Weekly Wrap Up



Check out the highlights from last week!



Eat, Drink and Be Merry!
Last week we set up a dedicated wine area in our store! We're now your one stop shop for all things wine!


Here are some upcoming opportunities to check out our newest addition:

• FLIGHT NIGHT
Fridays we have FLIGHT NIGHT with our sommelier, Mary Watson. Mary is a 22-time Wine Spectator Award winner and expert on all things vino! She hand selects flights (a grouping of three tastings), and always has something new and exciting to offer from both local and international vintners. Flights are only $12! Stop by any time between 6-9pm for this weekend kick-off happy hour! Last Friday over 30 showed up. Our next Flight Night is THIS FRIDAY...don't miss it!

• WINE DINNERS
Mary hosts monthly Food & Wine Pairing dinners. Last month's Spanish dinner was a huge successful. Guests raved about Chef Ian's succulent six-course menu and were wowed by Mary's perfect pairings! This month's wine dinner is scheduled for MAY 16. We're exploring the flavorful fare of California. Click here to view the menu and register online!

• MOTHER'S DAY CHAMPAGNE BRUNCH
This year, treat the mom in your life to a relaxing afternoon of good food and drink! Chef Ian is creating a decadent four-course menu (including Challah French Toast and Pecan Apple Torte!) and Mary is pairing sparkling champagne with each course! Mary has said if she could only drink one type of beverage for the rest of her life it would be champagne...you won't want to miss her awesome selections! Reserve your spot now!

Don't forget you can stop in any time for wines by the glass!

Any wine you try is available for purchase by the bottle in our store.

We have the lowest prices in Loudoun, plus case discounts!

Cooking with Friends!
Thursday was our first BFF night! This group enjoyed a night of food, drinks and fun as they created a delicious Italian appetizer menu, then relaxed in our dining room with some wine. Our next BFF night is coming up MAY 21! Sign up now!


Brunch: the perfect meal!
Brunch is the best of both worlds! On Saturday, Chef Ian taught a class on how to create brunch classics like Eggs Benedict and Stuffed French Toast. Check out our Chefs in action:

Craving a delicious brunch? Don't miss our Mother's Day Champagne Brunch on May 10.

Happy Birthday from Cookology!
One of our favorite things about weekends is hosting parties! Kids gather around our big table (decorated with balloons and streamers, of course!) and get their hands dirty making tasty appetizers, entrees and desserts! We even provide the cake! Want to schedule a party? E-mail Chef Tabi at cheftabi@cookologyonline.com!


The Sweet Spot

Our new resident baker, Brad Spates, held a Spring cupcake decorating workshop on Sunday. He taught us how to make sinful Dark Chocolate Cupcakes, then we practiced our decorating techniques, including ganache and fondant! Check out some of our creations:



Brad's 5 Part Baking Series begins this weekend! You can sign up for the Sunday Morning Series, the Tuesday Evening Series or purchase classes individually:


Remember, we have more than 80 unique classes and events every month! Check out our schedule online and see what's coming up next week!

Until next time, Happy Cooking!

Wednesday, April 22, 2009

Cookology on WTOP




Man About Town Bob Madigan from WTOP came by the store to chat with us about our Summer Cooking Camps for kids.

Interested in signing up your child or teen? We have six sessions covering everything from World Cuisines and Summer BBQ Favorites to Baking & Pastry. Each session runs a 1/2 day for one week and is targeted for 6-9 or 10-18 year olds.

Tuesday, April 21, 2009

Chantal Cookware at Cookology


In addition to our cooking classes, we also sell top of the line cookware!

The Chantal Copper Fusion line is one of our favorites, for several reasons.

1. It is one of the healthiest cookware lines on the market thanks to its enamel cooking surface. When cooking on enamel you can be assured that no chemicals are being released into your food (as they are with nonstick coatings that contains PTFEs and PFOAs).

2. The cookware is manufactured in Germany, and has a durable and versatile non-reactive enamel surface. Unlike aluminum or stainless steel, there is no metal transfer so you can cook, store and serve in one pan (this means being able to go from the fridge to the oven or stove to the table). This inner enamel is highly stick resistant. You will still need to use butter or oil to prevent sticking, but you can be assured that the enamel cooking surface is much more stick resistant than a traditional Stainless Steel cooking surface.

3. The core is copper, the best conductor of heat, and is fused between 2 layers of carbon steel. The copper heats the pan quickly while the carbon steel holds the heat well. As a result the pan is perfect for searing and creating that perfect “display” side to any piece of meat. And don't worry, it has stay cool handles that are made of durable stainless and easy to hold. The larger pieces have a helper handle.

4. Just when you thought it couldn't get any better... the pans are dishwasher safe!


Check out this video of Tre Wilcox, Season 3 Top Chef contestant, cooking with Chantal and sharing his own tips and tricks!


Spring Retail Sale coming soon!

Sunday, April 12, 2009

Food for Thought


"Wine makes daily living easier, less hurried, with fewer tensions and more tolerance."
Benjamin Franklin

Join us this Saturday, April 18 for a Spanish Food and Wine Pairing Dinner. Six courses created by Chef Ian and wines paired by sommelier Mary Watson.

Steamed Mussel and Red Pepper Skewer with Saffron Aioli

White Bean Soup with Serrano Ham Cracklings

Oven Dried Tomato and Almond Empanadas with Manchego Cream

Roast Cod with Bell Pepper Broth and Fried Artichokes


Red Wine Braised Lamb Shank with Smoked Paprika Potatoes and Cabrales Butter

Chocolate Custard with Citrus Cream and Cava Granita

Thursday, March 26, 2009

Meet Our Chefs!

Want to know a little more about the Cookology team?

Our two classically trained chefs couldn't be more different (one loves Rammstein while the other is a self proclaimed chick music lover), but together they make one dynamic duo in the kitchen! Check out this fun Q & A.

Chef Ian Douglass
Ian is a 1995 graduate of the Culinary Institute of America in Hyde Park, NY. He's worked at several top notch kitchens across the country. He's worked with chef Emeril Lagasse, and was named one of DC's top chefs of 2008.



Q: Do you have a favorite comfort food?
A: I love chicken pot pie. Or any pot pie really.

Q: Favorite local restaurants?
A: The Tabard Inn is one of the best restaurants in DC. The chef produces some amazing charcuterie items, the ambiance is a great and quirky representation of a historic DC building. I feel comfortable there and the food is top notch.

Q: Who was your cooking influence?
A: I was introduced to cooking by my mother, but I loved food from a very early age. There are pictures of me breaking into the fridge when I could only crawl.

Q: What is the best meal you've ever cooked?
A: My most memorable meal was the first time I cooked an entire 5 course dinner party. It was for my parents and some friends when I was a junior in high school.

Q: What are your favorite ingredients to work with?
A: I love working with seafood. There are so may flavors, colors and textures. I think my favorite part is that you really need to understand seafood to cook it well.

Q: Have any least favorites?
A: I hate raisins. As a kid I used to pull them out of my Raisin Bran and hi
de them under my place mat. I guess I thought my mom wouldn't find them there.

Q: Have any favorite music to cook by?
A: I like to cook with different kinds of music but in general it needs to be loud and have a fast pace. Bands like Sepultura, 16volt and Rammstein.

Q: What's your favorite type of cuisine to cook?
A: The kind you can eat. I have no favorite. I think if you say you don't like a c
ertain type of cuisine you probably haven't tried enough of it. No cuisine in the world is singular enough to dislike it as a whole.

Q: What is your favorite dessert?
A: I love ice cream. Ben and Jerry's Chubby Hubby. I am not a big dessert person, I usually opt for a cheese plate or a simple sorbet.

Q: What would you want your last meal and beverage to be?
A: I would have to have my own buffet. But if I really had to pick one meal it would be a loaf of fresh bread, an assortment of cheeses accompanied by some force meats, good mustard and beer.


Q: When you're at home do you cook for yourself or order out? Have any go-to recipes?
A: In the past I always ordered out, but I have recently started cooking at home. Pasta dishes are the easiest for me because they are fast, easy and there are endless items to add so it doesn't get boring.

Q: When you're not cooking, what are your other hobbies?
A: I am a nerd. I build and take apart things to see what's inside. I build computers and fabricate custom cases for them. I also read a lot.


Q: Is there one recipe or skill you think everyone should learn?
A: I think everyone should learn to use a knife properly. It makes cooking much more enjoyable when you know how to use the tools involved well. (Ian teaches the Knife Skills class at Cookology, so you can learn from the master!)


Q: Is there a food trend you are sick of?
A: I think foams look disgusting and unappetizing. I am not sick of them, I never liked them.

Chef Tabetha Martinez
Tabetha, or Tabi to her friends, graduated as Valedictorian of her LeCordon Bleu class. She's worked in several top restaurants in the DC area. She's got a big personality and is great with kids! She teaches many of our kids and teens classes and birthday parties.



Q: Do you have a favorite comfort food?
A: Baked Mac and Cheese. With the really yummy bread crumbs on top!

Q: Favorite local restaurants?
A: Hmm... I have a mild addiction to hibachi style cooking. I used to eat at Benihana's at least once every two weeks.

Q: Who was your cooking influence?
A: My mom cooked a lot because we had a huge family. That's where the desire came from.

Q: What is the best meal you've ever cooked?
A: Seared Swordfish with a Lemon Beurre Blanc sauce. I had come home from school for the weekend, and invited over my WHOLE family to eat dinner. My grandparents had never really seen what I could do before. The look on everyone's face said it all.

Q: What are your favorite ingredients to work with?
The versatile egg. It amazes me that you can go from scrambled eggs to creme brulee using one main ingredient.

Q: Have any least favorites?
Brussel Sprouts. Gross.

Q: Have any favorite music to cook by?
A: Anything with a beat so I can dance around and cook at the same time. Chick music.

Q: What is your favorite type of cuisine to cook?
A: Italian by FAR.

Q: What's your favorite dessert?
A: MMMMMMM Cheesecake!!!!

Q: What would you want your last meal and beverage to be?
A: Good Question. I would start with a Lobster Bisque, then probably a 6 oz. fillet of Kobe Beef and Truffled Potatoes. Then a HUGE piece of cheesecake. I think that would do it. Throw in a bottle of white wine and I would be good to go.

Q: When you're at home do you cook for yourself or order out? Have any go-to recipes?
A: I love take out chinese, but I cook way more than I order out.

Q: When you're not cooking, what are your other hobbies?
A: Cleaning!

Q: Is there one recipe or skill you think everyone should learn?
A: Knife Skills. If you can't use your knife properly, that can hold you back from more than you think.

Q: Food trend you are sick of?
A: I think a no carb diet is a sin. Not really, but it is REALLY silly.

Q: Anything else you think we should know about you?
A: I am a junk food junky!


Tuesday, March 24, 2009

Eat Well, Eat Cheap


As foodies, we at Cookology believe in always eating well. We're constantly trying out new and exotic recipes, devising unique, gourmet menus or splurging on a meal at one of DC's top rated eateries.
However, the last few months we've noticed we've been dining out less and eating in more. The economic slump has left little to spend on lavish restaurant meals or even elaborate dinners at home. In fact, a recent CNN survey showed that going out to eat would be the first non-necessity Americans would give up when their discretionary income runs dry.
So what is a foodie to do? First, rest assured that it IS possible to eat deliciously (and even decadently) on a budget. A recession doesn't have to mean fast food or boring dinners. Quite the contrary. When we're forced to give up the convenience of eating out and relying on our old stand-by recipes, truly great culinary creations can result. As Dana Corwin, Editor in Chief of Food & Wine magazine notes, "For 2009, one trend stands out above the rest: the desire to cook at home, preparing either inspired, affordable recipes for entertaining or dishes that can transport us to another country or state of mind."
So go ahead and get inspired! We've packed our April and May schedules with classes that will teach you how to eat well and eat cheap, with new recipes to try out at home and ideas for entertaining on a budget. With the tips and tricks you'll learn in our classes you'll create meals so delicious you might never go back to your old stand-bys again!

Here are a few ideas to get your culinary creative juices flowing:

1. SHOP LIKE A CHEF.
Our Chef Ian Douglass recommends utilizing in season ingredients, where you'll find the best deals. Shopping local farmers markets ensures you'll get fresh ingredients at a great cost (and help put money back into your community, too). Don't know where one is located near you? Check out this Washington Post Listing.

2. KEEP YOUR PANTRY STOCKED WITH STAPLES.
Douglass recommends hitting up your local Sam's or CostCo to stock up on rice, pasta, potatoes, eggs and anything else you cook with frequently (bought in bulk to save cash). With those ingredients in your pantry you'll always be able to whip up a tasty but inexpensive meal. "Peasant" dishes like ratatouille, fritatas and Asian noodle dishes are your best friend--delicious AND cheap.

3. SPLURGE ON SMALL BUT DECADENT EXTRAS.
Everything tastes better with bacon. The same goes for top quality butters and olive oils. Simply finishing a dish with a small amount of lavish extras like imported extra virgin olive oil or premium parmiggiano reggiano can take a meal from ordinary to outstanding (one of our new classes, check it out!).

4.INVESTIGATE YOUR PANTRY
We've all said it. "There's nothing to eat!" "We don't have ANY food in the house!" Behold: your pantry. Chances are you have at least a few ingredients in there that you can turn into a fantastic meal (see: can of black beans that has beeen sitting on the shelf for months). What may seem like a boring batch of random ingredients can be turned into something spectacular with just a few fresh touches and little imagination.

5.UTILIZE YOUR FREEZER
Delicious cuts of meats on sale? Buy a bunch and freeze them. Use frozen vegetables with other fresh ingredients to keep costs down (there's hardly anything cheaper than fresh pasta). Save that leftover ground beef from your tacos and make a casserole tomorrow night or a spicy, delicious chili next week. Even some produce can be frozen and reused. Once you get over your fear of the freezer you'll make the dollars you spend at the grocery store go a long way on your stove instead of down the garbage chute.


We all know there are some times you're craving a little excitement and want a night out on the town to enjoy a good meal. There are ways to save on eating out as well.

1. LEARN TO SHARE
Restauranteur and Top Chef Judge Tom Colicchio
suggests splitting entrees or asking for half portions. Many restaurants are happy to oblige.

2. BYOB
Some restaurants in DC and VA allow you to BYOB, and merely charge a corking fee (you can buy the same bottles of wine they'll serve in the restaurant at places like Trader Joe's and CostCo for a fraction of the price).

3. DO YOUR RESEARCH
Be sure to scour the internet and local papers and mags for specials (the Washingtonian has an annual Cheap Eats issue with great finds). With overall volume down, many restaurants offer food specials for happy hour (like dollar sushi or free bar bites) or lunch deals where you can get the same dinner entree for a portion of the dinner price.

4.GO ONCE, THEN RECREATE AT HOME
Can't get enough of the pizzas at American Flatbread? Love the perfectly crisp calamari at Clyde's? How about the decadent pasta at Tuscarora Mill? Chances are you can learn to make similar versions at home with just a little practice. It'll not only save you money by buying your own ingredients, you'll also save on alcohol, tip and trip expense. We can teach you a few of your favorites in our Restaurant Favorites and Magazine Inspired Dishes classes.

5.TRY THE MINI VERSION
You can try out the casual outposts run by some of the chefs of DC's more expensive restuarants (like Michel Richard's Central or Robert Wiedmaier's Brasserie Beck) to get a taste of the luxury without the hefty bill. Can't make it all the way to DC? Try our Date Nights! You'll learn to create a decadent three course meal for only $40--including wine, no tipping - what a deal!

Have your own tips for eating well on a budget? Share them in the comments!